You Are Not Alone: Finding Support as a Male Sexual Abuse Survivor

On an almost daily basis we hear stories of female sexual harassment and abuse in the media. Sadly, male sexual abuse is fairly common, but the issue is underreported by the media and society in general.

One US-based study found that 1 in 6 boys experience some form of sexual abuse by the age of 18. Other research suggests the ratio may be as high as 1 in 4.

Why is male sexual abuse not reported more often?

To start, most men are embarrassed to be the victim of sexual abuse. This can be even worse when the abuse is done by other men. In our culture, men are not supposed to be vulnerable or feel emotional pain. In other words, guys are supposed to be the strong, silent type. It simply goes against the silent rules of being a man to acknowledge trauma and admit that you are suffering.

As a result, male victims of sexual abuse tend to shove their feelings down. They often deny what happened. This denial of what happened and how it felt can lead to isolation, anger, sadness, shame, guilt, and fear. Post-traumatic Stress Disorder (PTSD), major depression, anxiety, and substance abuse are also common among victims of male sexual abuse.

It’s important to get help.

If you are the victim of sexual abuse, understand that you are far from alone. As the topic becomes more mainstream, there is less judgement by those who don’t understand how this happens to a man. Education regarding male sexual abuse and better understanding of rape is essential to help male survivors heal and speak out.

While more needs to be done to bring this subject to mass awareness, it’s important that individual victims seek support. A good therapist will be able to help you deal with your jumble of emotions. They will offer strategies to move through and past feelings of depression and anxiety. In time, healing can and does occur.

If you or someone you know is a male victim of sexual abuse and would like to discuss treatment options, please get in touch. We would be more than happy to discuss how we may be able to help.

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1101 Satellite View #501
Round Rock, TX 78665

hello@hopeforthejourney.org
512-400-4790

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