Creativity opens doors that talking alone doesn't.
Before becoming a counselor I trained as a drama therapist at NYU, so creativity is part of how I work, not an add-on. With kids and teens that often means art, play, and games. With adults it can be a creative way into things that are hard to say out loud.
I'm LGBTQIA+ affirming. Whoever you are, we go at your pace: safety and skills first, then the deeper work — including EMDR — when you're ready.