Austin's Top Choice for EMDR Therapy

You deserve to feel safe, seen & whole

Join the 1000+ clients who found relief through our expert EMDR Therapy in Austin and online

Welcome to Hope For The Journey!

If you’re here, you’re looking for something that really works. You’re tired of feeling stuck, & you want to feel connected & comfortable in your own skin. But you don’t want another band-aid. So, you’re looking for support that offers something a little…better.

Enter EMDR. Eye movement desensitization & reprocessing. Don’t worry about the long words and psychobabble. The most important thing to know about EMDR is that it’s been researched a ton and has helped a lot of people. Could you be the next one?

A lot of people say that EMDR is magic. Certainly, the changes we see in our clients day in and day out are amazing! As therapists, we get to see clients overcoming years of panic attacks & become comfortable in their own skin. We see parents who are no longer reactive & overwhelmed. We are privileged to help people move from despair to thriving. These changes definitely seem magical, for sure.

But the reality is that EMDR is not magic. It just works really well for a whole lot of people. Are you ready to give it a try?

EMDR: The Proven Choice

EMDR is different than traditional talk therapy. Instead of simply understanding yourself better, EMDR changes lives.

Find yourself responding differently
Increase your capacity to love yourself and others
Improve your physical health
Thrive

EMDR Therapy at Hope For The Journey

Expert EMDR & Trauma Therapy

True trauma specialists with 70+ combined years of experience

EMDR Intensives & Personalized Care

Treatment that is tailored to your busy schedule...fast, effective & safe

Real Change that Changes Everything

Go beyond traditional talk therapy & create lasting changes that will impact you, your family & everyone around you

100% Money Back Guarantee

First session satisfaction guaranteed or it's free

What is EMDR Therapy?

EMDR is different than traditional talk therapy. Instead of simply understanding yourself better, EMDR changes lives. With EMDR, you have the potential to quickly:

Believe in yourself
Shift your reactions
Increase your capacity to love yourself and others
Improve your physical health
Thrive

What Does EMDR Therapy Do?

EMDR, or Eye Movement Desensitization and Reprocessing, is a type of therapy that helps people recover from painful memories and stress. Here’s how it can make a difference:

Real Change: EMDR helps the brain heal from trauma, instead of just covering up symptoms.
Breaks Negative Patterns: By changing what you believe about yourself to something positive, you will find yourself naturally responding to situations in a different way. For example, if you tend to shut down, you might find yourself feeling more able to lean in and handle uncomfortable situations before they become problems.
Eases Emotions: EMDR can lower feelings of fear, sadness, or worry, giving you more control over how you respond to your circumstances.
Fast, Lasting Relief: EMDR often helps people feel better sooner than with talk therapy alone. It prepares you for the future and creates actual changes to your brain that are long lasting and healthy.
Builds Strength: EMDR not only helps with healing but also makes it easier to handle stress in the future.

EMDR can be helpful for adults and children, and it can be adjusted for many kinds of problems—whether it’s past trauma or current anxiety and depression. It can even be used with couples and families.

Experience the healing power of EMDR therapy in Austin, TX.

Hope For The Journey specializes in Eye Movement Desensitization and Reprocessing Therapy, better known as EMDR Therapy, a powerful and proven trauma processing modality that yields increible results in a significantly shorter time than traditional talk therapy. EMDR can help you overcome long-standing trauma, anxiety, depression, and several other emotional challenges so you can move forward in your life.

Located in the heart of Austin, TX, our highly experienced therapists are dedicated to providing compassionate, personalized care in a safe and supportive environment. Whether you’re looking for relief from childhood traumas or to improve your overall sense of mental well-being, Hope For The Journey is here to guide you toward a healthier, more fulfilling life.

Are you ready for that kind of care? If so, give Nia, our amazing Client Care Coordinator, a call or text today. She’s available Monday – Friday, 9:30 a.m. to 6:30 p.m. 512-400-4790 x101