Hope For The Journey

Heather Hammock, LMFT, she/her/hers

Therapy for Individuals, Couples, & Families in Round Rock, Texas and Online

Hi! I’m Heather.

If you are ready to rediscover yourself and rebuild your relationships, I’m here to help.

Together, we will create a safe harbor for curiosity and healing. The past doesn’t have to dictate your future. To find out more about how I might help, read on. 

Why My Clients Choose Me For Relationship Help and Couples Therapy

You are sick and tired of complacency and feeling disconnected. You want to get over the hurts of the past and feel close to one another again. 

In my office, we will work to make things to feel easier and more connected–in parenting, partnering, or even co-parenting after a divorce. Through either individual or couples therapy, I can help you learn how to communicate and maneuver life even when a crisis has occurred. 

Life events like chronic illness, a sexual abuse history, or depression shouldn’t keep you from a life of love and belonging. Let’s get started.

Reviews For Heather

Heather is a great fit, she listens, stops us and asks us questions, gives us a plan, writes notes and is available for our needs!”

“Heather is wonderful–compassionate and completely dedicated to her clients.” 

“Therapy can be intimidating, but Heather has created an approachable, appropriately challenging environment for us.” 

You and Your Relationships Are Worth Fighting For

Why Seek Relationship Help At All?


The truth is, if you don’t recognize that your relationships are important enough to invest in, we won’t be a good match.

We all struggle in our relationships. When we engage that struggle from a place of curiosity and hope, that is the sweet spot. I find joy in helping people move from feeling stuck to feeling confident and connected.

COVID-19 has created more strain than normal on relationships. You might be struggling with feeling…

  • Worn down & listless
  • Increasingly impatient & irritable
  • Bored
  • Overwhelmed by the past
  • Hopeless
  • Disconnected & isolated

Why I Love Being a Couples and Family Therapist

The desire to become a therapist snuck up on me, surprised me.

One stunning day, an acquaintance called me at a moment of crisis, and I noticed that I felt honored and energized by the experience of supporting her in that moment. I realized that these kinds of moments had been happening to me more and more frequently, and that they were the moments in life that I found to be the most life-giving.

I find the strength and resilience that arises in people in their moments of greatest struggle to be captivating; I am awed and inspired by those who have the courage to invest in vulnerability. I find beauty in the face of someone experiencing the tender moment of awareness that precedes an explosion of growth.

If you are ready to grow, I can help you learn how.

Why I Love Being a Couples and Family Therapist

While a huge bulk of my work is with couples and families, I also see individuals one-on-one. Often, this focused-in approach allows people to grow and heal on a deep level to change relationship patterns whether you are currently in a relationship or not. 

Upon completion of treatment, many of my clients feel:

  • confident in their own skin
  • better able to communicate their thoughts and feelings
  • more connected with their body and sexuality
  • more able to set healthy boundaries
  • self aware and able to self-soothe
  • ready for the challenges of a healthy, long-term relationship

'Forces beyond your control can take away everything . . .except . . .your freedom to choose how you will respond to the situation' -Victor Frankl

Who I Help

Parents & Families

Keeping a family happy & healthy isn’t always easy. I help families to navigate life transitions and learn to parent or co-parent with nurturing and less conflict. If you’re ready to feel more connected, I’m happy to help.


You are tired of feeling alone inside and misunderstood. You want to let go of the past, but it hasn’t been easy. But there is help. It is possible to rekindle that spark and come together again. Let’s get you started.


Depression, anxiety, grief, and trauma can change you. You might fear never being able to find yourself again. But shame and family of origin issues can be overcome. You deserve to feel whole and worthy. I’m here for you and ready to help.

Who I Help

Help for Relationships Right Here in Texas

Relationships don’t have to be so hard. Individual, couples, and family therapy can help you…

  • Build trust again
  • Feel excitement about your life and your loved ones
  • Shift negative patterns
  • Find peace and deeper connections 

As a family and couples therapist, I am armed with training in the highly effective Gottman Method, Emotionally Focused Therapy, and TBRI.

I also am trained in a variety of other modalities including Cognitive Behavior Therapy (CBT), Internal Family Systems (IFS), Motivational Interviewing, Narrative Therapy, Solutions Focused Therapy, and Trauma Focused-CBT, all of which can be highly effective for individual work. Finally, I am EMDR trained and will begin consultation towards certification summer 2022.

From a place of curiosity, we will build a strong foundation so you can approach the world and the future with confidence. 

Therapy supports and expands your freedom to choose how you want to react to life and the people around you. Are you ready to build a life with intention?

Together, we will develop a plan, build on what works, and get you feeling better sooner rather than later.



Tuesday         7:00am – 3:00pm CST

Wednesday    7:00am – 3:00pm
Thursday        7:00am – 3:00pm 
Friday            7:00am – 9:00am, 11:00 – 3:00pm 
Saturday        8:00am – 1:00pm 



  • Master of the Arts in Marriage and Family Therapy, Abilene Christian University, Texas
  • Bachelor of Science, English Education University of Oklahoma, Oklahoma
  • Licensed Marriage and Family Therapist – Tx License – 203602

Trainings completed in:

  • Emotionally Focused Therapy (EFT) for couples
  • Eye Movement Desensitization and Reprocessing (EMDR) Trained & working on certification
  • The Gottman Method (Level 1) of couples therapy
  • Internal Family Systems Informed
  • Trust-Based Relational Interventions (TBRI)
  • Dynamic, Enriched, Experiential Psychotherapy (DEEP) Model of psychotherapy
  • Sex Therapy Certification

My work with clients is also informed by the principles of Non-Violent Communication and Positive Discipline.

Counseling Rates


$145 / 45-55 minute Return Visit

$200 / 80-85 minute Intake Assessment

Couples / Family

$160 / 45-55 minute Return Visit

$240 / 80-85 minute Intake Assessment

EMDR Intensive

Length of time varies based on your needs; $160/hour +$20/extra person/hour

Therapy should create change & be practical. Let's get to work.

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