How to Start Therapy at Hope For The Journey
NW Austin · Round Rock · Online across Texas
A good match takes a little more time up front.
Big-box agencies are good at scheduling fast — and too often get the match wrong. We take a little more time up front so you don't waste any on a bad fit.
Get Help Now
or call or text 512-400-4790
How to Start Therapy
Get started in three steps.
1
Match with a therapist
Connect with Nia, our therapist matchmaker. Call or text, whichever feels easier. She'll answer all your questions and get you scheduled.
2
Intake assessment
Share what you can about the past so your therapist can create a safe, effective plan tailored to you and your healing.
3
Your healing journey
We learn as we go what works best for you. We start by building skills to make therapy safe — then you heal whatever is holding you back.
Therapist Matching With Nia
Less time wasted on the wrong fit.
Nia, our Client Care Coordinator, is dedicated to helping you understand your choices and make an educated decision about which therapist is best for you. When you talk with her, she'll quickly get a sense of your top priorities, let you know your options, and get you set up with an appointment.
She's there for any questions before your first appointment, and for administrative support throughout your treatment. And if we turn out not to be the best fit, Nia has a robust referral list and will point you in the right direction outside of Hope For The Journey.
Nia Berry · Client Care Coordinator
Meet Your Therapist First
Not ready to book yet? Meet your therapist first.
Book a 30-minute consult with the therapist you're considering. Meet, see how you connect, and decide your next step.
In-Person, Online & Intensive Options
No cookie-cutter therapy.
We value creativity and finding what works for you, so there are lots of ways to shape your treatment.
🏢
In-person sessions
Offices in Round Rock and Northwest Austin — wheelchair accessible and furnished with all body shapes and sizes in mind.
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Online sessions
Video sessions have proven equally effective as in-person, with far more flexibility and comfort. Skip the commute and heal from home.
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EMDR Intensives
The results of weeks or months of weekly therapy in just days. Set aside dedicated time to really move with a specific part of your work.
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Walk & Talk sessions
If movement helps you, walk outside the office with your therapist or meet at a park. Many of our therapists offer it.
Online Intake Across Texas
Worried online therapy won't work for you?
We've provided therapy online for years — yes, even before COVID-19. Research has shown online therapy to be as effective in most cases as in-person therapy, and many people find they like it better.
- Can you do EMDR online? Yes — in the comfort of your pajama bottoms.
- Can my young child get help online? Yes. We give parents the structure to make it work.
- Can we do couples work online? Of course. It solves the scheduling problems of coordinating two calendars.
Office Tour Video
See the offices before you visit.
A quick welcome to our Round Rock and Austin offices, plus directions, so your first visit already feels familiar.
Round Rock office welcome & tour — Hope For The Journey
Austin office welcome & directions — Hope For The Journey
Start your healing journey.
Send one message and Nia will call or text you back to answer questions and get you matched.
Get Help Now
or call or text 512-400-4790
Intake Locations: Austin, Round Rock & Online
Two offices, or anywhere in Texas.
Easy to reach from Northwest Austin, Cedar Park, and Georgetown — or meet online from home if that feels safer. Call or text 512-400-4790 and Nia will help you pick.
Round Rock
1101 Satellite View, Ste. 501
Round Rock, TX 78665
Round Rock, TX 78665
In person · wheelchair accessible
NW Austin
4131 Spicewood Springs Rd. Ste. L-1
Austin, TX 78759
Austin, TX 78759
In person · wheelchair accessible
Online across Texas
Secure video sessions from home
Every therapist offers online