Hope For The Journey

Teen Therapy in Austin

Teen Therapy Austin & Round Rock

Support for Teens Facing Trauma, Anxiety & Big Emotions

Our trauma specialists empower teens to make real change that matters.

  • NW Austin
  • Round Rock
  • Online Therapy across Texas

When your teen is hurting, it can feel like the ground drops out from under you. You’re doing everything you can…but nothing quite feels like enough. You just want them to feel safe, connected, and like themselves again.

That’s where we come in.

We help teens in Austin move from overwhelm and shutdown into confidence, connection, and a sense of stability—whether they’re dealing with trauma, anxiety, big emotions, or changes that feel too big to handle alone.

Why Parents Come to Us

Isolation

“My teen is withdrawn and I can’t reach them.”

Anxiety

“Their anxiety seems to be running the show.”

Behavior Problems

“They’re acting out…or shutting down completely.”

Low Functioning

“Their trauma is affecting school, friends, sleep, everything.”

Depression

“I’m scared for their future and don’t know how to help.”

Suicide & Self Harm

“It’s been too intense lately and they seem so desperate.”

You’re not alone. And your teen isn’t “too much.” They’re overwhelmed—and they need support that actually works.

How Teen Counseling Helps

teen counseling austin

Therapy gives teens a steady place to sort through big feelings, build confidence, and learn how to stay grounded when life gets overwhelming.

We help teens:

  • Understand what they’re feeling and why

  • Build coping skills that stick

  • Reduce anxiety and emotional outbursts

  • Heal from trauma in a way that feels safe

  • Strengthen relationships with family and friends

  • Feel more like themselves again

Our approach is warm, practical, and paced to match what your teen can truly handle.

Meet Our Team

5

Traci W. Pirri, LCSW-S, Executive Director, EMDR Consultant

Advanced Clinician Heather Hammock, LMFT, EFT, EMDR

Advanced Clinician Heather Hammock, LMFT, EFT, EMDR, Sex Therapist

3

Senior Therapist Maegan Woytek, LPC, EMDR Certified

11

Advanced Clinician Shauna Diawaku, LPC, EMDR

7

Resident Clinician Oliver Papa, LPC-Associate, EMDR, Narrative Therapy

Bailey Pellissier, MS Candidate

Bailey Pellissier, LMSW, EMDR (in training)

Trauma Therapy for Teens in Austin & Round Rock

Teen Trauma Therapy Austin

Trauma shows up differently for teens. Sometimes it looks like anger. Sometimes withdrawal. Sometimes perfectionism. Sometimes “I’m fine” on the outside and chaos on the inside. Our team specializes in complex and sexual trauma, dissociation, and the emotional fallout that often comes with it. We don’t shy away from hard stories—your teen’s pain doesn’t scare us. We help them move from simply surviving to actually healing.

EMDR for Teens

emdr for teens austin EMDR is one of the most effective ways to help teens process trauma without rehashing every detail. It’s structured, gentle, and helps the brain file painful experiences so they stop popping up uninvited. Teens often appreciate that it’s straightforward and doesn’t require tons of talking. Parents appreciate that it works.

Our Approach: Feel → Heal → Thrive

Your teen moves at their pace—not ours. FEEL – We help them understand what’s going on inside and learn how to stay grounded. HEAL – When they’re ready, we work through the experiences driving their symptoms. THRIVE – They build confidence, healthier relationships, and a sense of direction. This isn’t endless therapy. It’s therapy with a purpose: building stability, healing deeply, and helping your teen grow into themselves.

What Working With Us Looks Like

Here’s the simple path to get started: 1. Reach Out Schedule a 20–30 minute call with our Client Care Coordinator. She’ll get to know what’s going on and match your teen with the right therapist. 2. Start With Support Your teen begins steady, paced therapy focused on safety, skills, and connection. 3. Watch Them Grow As they feel more grounded, you’ll notice real shifts—better communication, fewer meltdowns, healthier coping, and more confidence.

common questions

Eye Movement Desensitization and Reprocessing (EMDR) is a proven, powerful tool. It helps heal trauma, PTSDdepressionanxiety, and many other mental health issues. 

Yes. Parents are a huge part of the healing process. We keep you updated, supported, and involved in ways that help your teen—not overwhelm them.

Absolutely. Many teens prefer EMDR, grounding tools, or creative approaches that don’t require nonstop talking.

You may have tried other counseling options before. You may have even tried EMDR before and not had great results. The benefits you receive from EMDR are a direct result of your therapist’s skills and training. Plus, your own readiness for treatment

At Hope For The Journey, our EMDR therapists receive regular, ongoing consultation and training.

  • EMDR Basic Training
  • Follow Up Consultation towards EMDR Training
  • Weekly Complex Trauma Consultation Group
  • EMDR Certification
  • EMDR Consultant Training
  • Austin, Texas
  • Round Rock, Texas
  • Online Therapy for all of Texas

Yes—Austin, Round Rock, and anywhere in Texas.

Yes. This is one of our core specialties. We handle these cases with deep expertise and care. 

EMDR helps with all sorts of issues from feeling insecure or anxious to intense abuse and neglect.

A Future You Can Picture

With the right support, your teen can:

  • Feel calmer and more hopeful

  • Communicate more clearly

  • Build healthy friendships

  • Sleep better and worry less

  • Heal from trauma

  • Feel safe in their own body and mind

  • Step into adulthood with confidence—not fear

You don’t have to navigate this alone. And your teen doesn’t have to stay stuck

Anxiety Treatment for adults, kids, and teens in Austin and Round Rock plus telehealth in Texas

Get Started

Your first step is simple:

👉 Schedule a consult call

We’ll help you find the right therapist and get your teen the support they deserve.

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