Reaching out is often one of the hardest parts of therapy, and you’ve done it! 👏👏👏 We’ll be here to help you with all the other steps.
What To Expect Next...

We'll reach out to you
Nia, our fabulous Client Care Coordinator, will contact you shortly to answer all your questions, help you find the best therapist, and get your appointment scheduled.

Map out your journey
Your first session (or two, if you need extra time) will be a thorough assessment (ie. lots of nosy questions 🥴), orientation to how things are run, and making a personalized plan for your treatment goals.

Start healing
Next you'll start your healing journey! Along the way, your therapist will be learning what works best for you & celebrating your progress. At treatment complete, our goal is for your life to be different because of your efforts.
How Can You Tell if You're Burned Out or Depressed?
Curious about EMDR?
A lot of our clients are sick of talk therapy. They want something that gets results. That’s why everyone at Hope For The Journey gets EMDR trained. Yes, we do all kinds of other interventions, but EMDR is our jam. Why? Because it works!
Check out this quick video that explains a little of what to expect.