EMDR: Not Just For PTSD

EMDR: Not Just For PTSD Today, I wanted to chat about EMDR (Eye Movement Desensitization and Reprocessing) and what it […]

Empowering Generational Change

Empowering Generational Change Creating Generational Change: Why I Love My Job I’ve been reflecting a lot lately on what I

What Is Your Summer Soul Project? Summer is quickly approaching, and I like to take this season as a kind

Why Is Therapy So Expensive? Insurance Payments One major reason therapy costs so much is that insurance doesn’t really pay

What Does Healing From Trauma Look Like? We often get questions about what it truly means to be healed from

Why Burping is Good Start Your Healing Journey Burping in Therapy: A Curious Sign of Healing Today, I wanted to

What Is Trauma? Understanding Trauma: A Deeper Dive Today, I want to chat a bit about trauma. Even among therapists,

The Power of Presence: Embracing the Self Recently, I’ve been reflecting on the profound importance of presence—how I show up

Traci Pirri / April 21, 2024

Breaking the Cycle: Navigating Self-Sabotage and Healing The Hidden Patterns of Self-Sabotage: Reflections from “The Big Leap” Today, I