How to Prepare for Your First EMDR Session
EMDR therapy offers a powerful approach to healing from traumatic memories, fears, and overwhelming emotions. This innovative treatment helps individuals […]
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Understanding the Structure of EMDR Therapy Sessions
EMDR therapy offers a structured approach to processing traumatic memories and reducing emotional distress. This evidence-based treatment harnesses the power
How to Find an EMDR Therapist for Anxiety Relief
EMDR therapy has emerged as a powerful tool for addressing various mental health challenges, including grief, panic disorder, infidelity trauma,
Discovering What EMDR Therapy Really Is
EMDR therapy has emerged as a powerful approach for addressing a wide range of emotional and psychological challenges, including panic
What Does “Feel” Mean?
What Does “Feel” Mean? Last time, we talked about the “Feel, Heal, and Thrive” process and what it means. Today,
Rape Trauma Syndrome
Synopsis:Â – Rape Trauma Syndrome is a form of PTSD from sexual assault. – Symptoms include emotional injuries and fear
Online EMDR Therapy – What You Should Know
Synopsis:Â Hope For The Journey is a counseling center in Austin, TX. We provide EMDR therapy in person and online
How To Know If You Have a Good Trauma Therapist
How To Know If You Have a Good Trauma Therapist Finding a good trauma therapist can be tricky. With “trauma-informed”
How to Know When to Kick Your Provider to the Curb
How to Know When to Kick Your Provider to the Curb Everyone says, “Go to therapy, get some help. It’ll
Ways to Find Normal When Nothing is Normal
Ways to Find Normal When Nothing is Normal Greetings from a cozy spot somewhere along the canal in Ocean Isle,