You Deserve to Feel Safe, Seen & Whole
Compassionate Trauma Therapy for Texas
Anxiety, depression, grief, & PTSD help for all ages
Not Just TALK Therapy
EMDR therapy that creates real change that lasts
EMDR Intensives & Judgment-Free Counseling
Treatment plans tailored for your unique situation
Austin | Round Rock | Online
Flexible options to fit your lifestyle
Step into Healing with Hope For The Journey
You’re the type to show up for everyone else. You’ve carried too much for too long, and you’re tired. Even though you’ve done everything right, you still feel alone and know that something is just…off. There has to be something better, right?
Right.
At Hope for the Journey, we specialize in counseling that works. With powerful techniques like EMDR and trauma-informed therapy, we have the experience and know how to feel confident working with people who’ve been misunderstood or dismissed before. Whether you’re overwhelmed, burnt out, or just tired of carrying it all alone, our team offers real support, grounded in compassion, clinical depth, and a commitment to helping you find what truly works—for you.
What Makes Us Different?
True Trauma Specialists
We don’t just “do” trauma therapy—we specialize in it. Every clinician on our team is trained in trauma-focused approaches, including EMDR, and we’re highly experienced in working with complex trauma, dissociation, and sexual trauma. If your problems feel too big, too complicated, or you feel like something has just been "off" but you haven't been able to figure it out, we’re the people who get it.
EMDR Intensives & Personalized Care
Whether you prefer traditional weekly therapy or an intensive format to accelerate healing, we tailor treatment to what works best for you. From the moment you call in, you’ll be greeted by an actual person who will help you get your best match with a therapist & make getting started easy. Your treatment will adjust as we learn what works (& what doesn’t work) for you. You won’t get cookie cutter or rigid thinking at HFTJ.
Real Change For You that Changes Everything
Trauma can make it hard to trust, connect, or feel safe with others. Anxiety and depression can beat you down until you don’t even recognize yourself in the mirror. But it’s possible to change that–to know that you are in the right body and on the right path. Our therapists have powerful tools that help you overcome negative patterns & empower you to live the life you were meant to live.
EMDR Therapy: The Proven Choice
- Short Term
- Anxiety, Depression, PTSD, Sexual Trauma, Panic, Anger Management, Relationship Help & More…
- Not Talk Therapy
- Effective, long-term change
Why Choose Hope For The Journey?
Your time is valuable
That’s why we offer a Money Back Guarantee*
You deserve a Call Back
We have a full time Client Care Coordinator for all your questions.
*Not satisfied with your first 1-2 sessions? We’ll refund your fee and help you find a new therapist.
It's 100% Possible To Make Meaningful Change
Something is off, and you’re tired of feeling this way. Even worse, you’re starting to see it rub off on the people around you.
At Hope For The Journey, we help kids, adults, parents and partners (just like you) to survive and thrive after trauma, particularly sexual trauma with counseling that works.
Don’t struggle with trauma? No problem!
EMDR therapists help with anxiety and depression, too. Our goal is to help you feel so great that you create a positive ripple in the world.
“Courage is like love; it must have hope for nourishment.” — Napoleon Bonaparte
At Hope For The Journey, You Are Free To Be Beautifully You.
You are welcome here. We won’t judge you for your skin color, your sexual orientation, your gender identity, or your past.
We believe that everyone deserves to wake up excited for their day. You deserve to THRIVE not just survive. Especially if you’ve lived as a person without the privilege of majority skin color, lifestyle, or abilities.
Our job is to help you build a bridge from where you are now to the life you want and deserve. We are honored to help guide you along that path.
HOW WE HELP
EMDR Therapy & More
Proven therapies like EMDR, IFS, EFT, and more can literally change the course of your life.
Getting Started
Our Client Care Coordinator will help answer all your questions and make it easy to get started.
EMDR Intensives
Investing in your future should create changes that impact you and everyone around you.
WHO WE HELP
ADULTS
PARENTS & PARTNERS
TEENS & YOUNG ADULTS
Finding the right EMDR therapist is tough!
Meet Our Team
You need someone who has the knowledge and experience to do a good job AND someone you can open up to. (Maybe even laugh a little along the way.)
Click below to find which of our talented group of EMDR therapists would be a good match for you.
Got Questions?
Have you met Nia? When you fill out our referral form, Nia will follow up shortly and get you all set up. She’ll answer all your questions & help you decide how to proceed.
That’s right. A REAL PERSON will help you through the process.
And guess what? If we aren’t best for you, she’ll even give you referrals.
What do you have to lose?
512-400-4790
Check out our latest blogs...
Who is EMDR for? A Simple Guide to Understanding EMDR Therapy
From Therapy to Medication: The Best Treatment Options for Anxiety
Couples Counseling in Round Rock: Rekindle Your Relationship
Breaking Barriers: How Couples Therapy Can Enhance Intimacy
From Darkness to Light: Exploring Best Treatment Options for Severe Depression and Anxiety
